3: Slow, Slow, Quick-Quick-Slow

This audio is for you to practice movements on Slow, Slow, Quick-Quick-Slow.
In social dancing, this rhythm is the first alteration of the normal pattern (the Beat).

We also refer to it as 1-1-1-3-1 (slow, slow, quick, quick, slow). Since this rhythmic pattern is made out of

Since this rhythmic pattern is odd (because it has 5 sounds), you will be able to practice it starting with a different leg each time.

You can also use this file to practice the turn (giro), starting with a Forward Cross until the next Forward Cross (the one after the quick-quick-slow). Then you simply change the direction and repeat.